If you arent familiar with the RockBox workout it is truly one-of-a-kindCombining boxing kickboxing and functional training every RockBox class introduces a unique full-body work. Despite fitness centers being back up and running for the most part the home workout is still an essential part of many fitness journeys.
Rockbox Fitness is a stress busting therapy session for the body and mind.
Rockbox fitness. We see your potential and know that with commitment and accountability you can reach new levels of fitness and strength that can. 2855 likes 326 talking about this. RockBox Fitness is a state-of-the-art boxing studio which features group fitness full-body workouts designed to burn the.
Accountability is often the piece that is missing in many fitness programs. Our studios were built to avoid the number one problem with any fitness program. Schedule a free class below and just come rock it.
We started RockBox because changing lives is the best feeling in the world. Download this app today to book classes at Rockbox Fitness. A stress busting therapy session for the body and mind We punch kick smash sticks to classic and modern rock tunes air guitars included Become a member of Team Rockbox.
Rockbox fitness with Rachel is different from all the others offering a variety of classes and styles either in the community outdoors or online. Weve purposefully implemented the perfect variety of Equipment to allow us to create a full-body goal-smashing life-changing workout. The RockBox community is there to support encourage and sometimes provide that swift kick in the seat we all need from time to time to help stay the course.
2021 SLLR Enterprises LLC RockBox Fitness. The key is to push your body in. 217 likes 103 talking about this 33 were here.
Suitable for all fitness levels. Its bad for your mind and its bad for your body. Share your videos with friends family and the world.
It is often not until you take your first class at RockBox that you realize what a max-calorie burn feels like. Our classes are suitable for all levels of fitness and abilities. We have it all.
I had the opportunity to interview April and she had a very inspiring story for not only women in Franchising but anyone striving to achieve success in their career. They saw a gap in the fitness market for a class that combined a boxing-based workout that was non-competitive the use of sticks and air guitars for a fun element to the class and the added niche of rock music as an. Meeting in a boxing gym and loving the benefits of it they became great friends.
Sometimes that help comes in the form of a partner that is just as invested in your success as you are. RockBox Fitness is a state-of-the-art boxing studio which features group fitness full-body workouts designed to burn the maximum amount of. Jade Hendon and Sharon Clifton are the creators of this unique empowering concept of a work out.
The COVID-19 pandemic led to gym closure after gym closure forcing those who love to sweat to do so from home. April Fisk is the President of RockBox Fitness a state-of-the-art boutique fitness studio that combines confidence-building boxing and kickboxing with strengthening functional exercises in a fight-club meets night club atmosphere. Air guitars included Become a lean mean rockbox machine.
We always ensure the class is suitable for everyone. By RockBox Fitness Jun 01 2021 Fitness 2020 was a chaotic year for the fitness world. RockBox Fitness is a leading fitness concept in Virginia Beach combining kickboxing and functional exercises taking your workout to the next level.
We punch kick and smash drumsticks to classic and modern rock and indie tunes. RockBox Fitness Powell is making waves in Columbus Ohio. I agree to receive information and commercial offers from RockBox.
The full body workout taking interval training to a whole new level. Rock box is the fitness class with a difference.