Chia seeds or chia pudding recipe has lots of benefits such as we all know that chia pudding has high in Nutrients Low in Calories and high in protein check out high protein meals high protein vegetarian recipes high protein lunch ideas high protein snacksAlso they are packed with antioxidants and full of fiber. Stir the mixture cover the bowl with plastic wrap and refrigerate 8 hours to overnight.
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Step 2 Top the pudding with coconut and raisins to serve.
Chia pudding recipe. How To Make Chia Pudding Whisk all ingredients together in a container. High in Fiber which is great for feeling full longer and subsequent weight loss. Of course we wouldnt be able to make this recipe without themYou can use white or dark chia seeds.
So chia seed pudding a tbsp of collagen powder 13 cup of Source yoghurt non fat in banana and pineapple flavour. Packed with Nutrients such as. For whole chia seed version.
Place all ingredients in blender and blend on high for 1-2 minutes until completely smooth. Add your cut up fruit after youve mixed the chia seeds collagen and. Let sit about 10 minutes.
Ingredients in this chia pudding recipe. Cover the container shake and refrigerate overnight. Incorporate the chia seeds photo 3 and whisk again photo 4.
Rich in Antioxidants that are fighting the production of free radicals. Fiber Protein Calcium and Omega-3 fatty acids. Combine milk chia seeds sugar and vanilla extract in a bowl.
Why try Chia Pudding. Any kind you likeI. This recipe will keep 4.
How to make chia pudding Step by step Add the liquid ingredients to a mixing bowl photo 1 and whisk until well combined photo 2. Cover and refrigerate overnight or for at least 2 hours. Blend all ingredients except chia seeds in a blender until smooth including any added flavors fruits or chocolate.
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